Get to know our team. We can't wait to get to know YOU.

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Monica Hilton (Owner)

Classes: CrossFit, CrossFit Light, BodyPump, BodyCombat, BodyAttack, GRIT, RPM

Hometown: Muskego, Wisconsin

Social media: @themonicahilton (Instagram, Twitter), Monica Hilton (Facebook)

Favorite quote: "How we do something is how we do everything."

Hero(es): My parents.

Fun fact: I worked in IndyCar racing for ten years before opening KAHA.


Winston Baity

Classes: CrossFit

Hometown: Marion, Indiana

Social Media: @AndWinLLC (Instagram & Facebook)

Favorite quote: “Esse non videri.” (Translation: To be, not to seem.)

Hero: My mom

Fun fact: All of my dance moves are from the 1970s or earlier.


Michelle Bingaman

Classes: BodyAttack

Hometown: Avon, Indiana

Social media: @mlbingam

Favorite quote: "You haven't seen the best of me, I'm still working on my masterpiece." - Jessie J

Hero: Me. Don't wait around for someone else to save you. Save yourself. #StrongIndependentWoman

Fun fact: I have two Australian Cattle Dogs who I've done hearding lessons with.

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Antwione Haywood

Classes: BodyAttack, GRIT, TRX

Hometown: Los Angeles, California

Social media: @AntwioneHaywood (Instagram), @dochaywood (Twitter), Antwione.Haywood (Facebook)

Favorite quote: "When they go low, we go high." - Michelle Obama

Hero(es): Jesus, my spouse Jasmine Haywood and author Brene Brown.

Fun fact: I completed a full marathon at the age of 13 through the “Students Run LA” program.

Kiel Holman

Kiel Holman (Director of Marketing, CrossFit Head Coach)

Classes: CrossFit

Hometown: Indianapolis, IN

Social media: @kpholman19 (Instagram) &
@KielHolman (Twitter)

Favorite quote: “Stronger people are more useful and generally harder to kill.”

Hero: My brother

Fun Fact: I have two beautiful daughters: Laynie, age 10 and Bristol, age 6.

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Karen Kelly

Classes: Body Pump

Hometown: Indianapolis, Indiana

Social media: @_KKelly_10 (Instagram) & Karen Kelly (Facebook)

Favorite quote: "If my mind can conceive it, and my heart can believe it, then I can achieve it." - Muhammad Ali

Hero: My Brother

Fun fact: I am addicted to Haribo Gummi Bears.


Leslie Koebcke

Classes: BodyPump, BodyCombat, GRIT, BodyAttack

Hometown: Butler, Indiana & Jackson, Kentucky

Social media: @lesliekoebcke on Instagram, Twitter, Facebook & Snapchat

Favorite quote: "Life begins at the end of your comfort zone." - Neale Donald Walsch

Hero: My dad

Fun Fact: I met my husband, Steve, by taking his BodyCombat class in 2009.


Steve Koebcke

Classes: BodyPump, BodyCombat, BodyAttack, RPM, GRIT, TRX

Hometown: Rensselaer, Indiana

Social media: Steve Koebcke (Facebook)

Favorite quote: "Stay golden, Pony Boy."

Hero(es): My parents.

Fun fact: I can fix anything.

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Holly Leversee (Front Desk)

Hometown: McCordsville, Indiana

Favorite quote: "If it doesn't challenge you, it won't change you." - Fred DeVito

Hero: My mom and grandma

Fun fact: I was terrified of dogs as a kid. My husband and I now have three 60lb+ dogs.

Emily M

Emily Myers

Classes: CrossFit

Hometown: Born in South Bend, IN, grew up in Latrobe, PA

Social Media: @that_girl_lola77 (Instagram) and Emily Mersich Myers (Facebook)

Favorite quote: “She slept with wolves without fear, for the wolves knew a lion was among them.” - RM Drake

Hero: My mom

Fun fact: My guilty pleasure is an annual girls trip with a college BFF to see Def Leppard play live. No shame in my game!


Paula Oatts

Classes: BodyPump, RPM, Tone, BodyCombat

Hometown: Indianapolis, Indiana

Social media: I'm not creative so I don't have one.

Favorite quote: “If it’s important to you, you’ll find a way. If it’s not, you’ll find and excuse.”

My hero: My mom. No matter what she went through, she never lost her faith.


Erika Quarles (Group Fitness Director)

Classes: BodyPump, Tone, RPM

Hometown: Muncie, Indiana

Social media: @erykahque (Instagram, Twitter) & Erika Quarles (Facebook)

Favorite quote: "Why fit in when you were born to stand out?" - Dr. Suess

Fun fact: I competed in an amateur DJ competition and did pretty well.


Aaryn Ryan

Classes: BodyPump, GRIT, RPM

Hometown: Rossville, Indiana

Social media: @AarynNC (Instagram)

Quote: “They’re good dogs Brent.”

Hero: My boyfriend

Fun fact: I attended my first BodyPump class AFTER signing up for my initial instructor training.


Kristin Schafer

Classes: RPM, Yoga

Hometown: Tulsa, Oklahoma

Social media: @artistdaughter (food) & @ kschafe on Instagram

Hero: My mom

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Christina Thomas (Front Desk)

Hometown: Burlington, Indiana

Social media: @christinat16 (Instagram)

Hero(es): My parents.

Fun fact: Monica (the owner) is my cousin. :)


Jess York

Classes: BodyCombat

Hometown: Evansville, Indiana

Favorite quote: "OK, Minion, you were right. I was... less right."

Hero: Barry Allen

Fun Fact: I'm a whistling wiz.